“We don’t have to do it alone. We were never meant to.”

Brené Brown

Welcome to Be The Change Counselling

We are a team of local professionals who offer individual therapy, couples counselling, and family therapy both in-person and online sessions.

We know when something is wrong; the difficulty is in figuring out what to do about it. In order to change external circumstances, transformation needs to occur internally.

Therapy can be challenging, but we are here to make it as natural and easy as possible by providing a non-judgemental, compassionate, and unconditional positive therapeutic environment to help you navigate through overwhelming emotions and difficulties.

Need support? We all do sometimes. Let us be your trusted partner in taking positive steps towards better health and wellness.

Let’s help you find clarity and direction. If you are ready to create change in your life, we welcome you to ‘Be The Change’ you want to see in the world.

Meet the Team

I hold a Master’s Degree in Clinical Social Work and a Bachelor’s Degree in Social Work. I have twenty-eight years of experience working with children, youth, adults and families.
You deserve to be happy and live a fulfilling life! I understand that seeking help requires hard-fought courage. One of the largest hurdles might be asking for help and, with that in mind, I will meet you where you are at.

Services

WORKING WITH INDIVIDUALS EXPERIENCING

  • ADDICTION
  • ADDICTIVE BEHAVIOURS
  • ANXIETY
  • DEPRESSION
  • SELF-ESTEEM
  • TRAUMA
  • GRIEF & LOSS
  • LOSS OF PURPOSE
  • RELATIONSHIPS
  • FAMILY
  • STRESS
  • CODEPENDENCY
  • BOUNDARIES
  • SHAME
  • COMMUNICATION

Contact us

Crystal – crystal@bethechangebc.com – 778-822-2865

Nikki – bethechangebc@gmail.com – 250-420-1622